Posted on

Buffalo Cauliflower Wings

Super Bowl Sunday is right around the corner. If you’re like us then you’re craving something healthy and delicious to eat. Look no further. These vegan buffalo cauliflower wings are perfect for the big game. They are easy to make and taste amazing. The wings are so good that they will convert some of your friends into vegans!

Let’s get started!

The first step is to create the breading. This helps the wings stay juicy on the inside and crisp on the outside. Mix flour, water, and garlic powder until it is nice and smooth. Feel free to add additional spices, such as paprika or crushed red pepper. Dip the cauliflower wings in the breading until they are completely covered. Then transfer the cauliflower to a baking sheet.

Plant Based Pros - Buffalo Cauliflower Wings

Continue reading Buffalo Cauliflower Wings

Posted on

Decadent Peanut Butter & Chocolate Plant-Based Protein Shake

Decadent Peanut Butter & Chocolate Protein Shake

This week’s recipe is one of the cleanest and most delicious plant-based protein shakes you’ll ever taste. It’s so good you’ll actually forget how healthy it is for you.

For the longest time I hated protein shakes. When I first started working out, my trainer gave me one to try. It was whey protein and water mixed in a shaker. I only tasted the chemicals and artificial sweeteners. No thanks! I figured drinking all those chemicals was worse than skipping breakfast altogether.

I had to find another way to take in my morning nutrients without being late to work… And so my hunt for a plant-based, quick and filling protein shake began.

I started with the most important ingredient: protein powder. I wanted something clean and plant based with no added chemicals or artificial colors. A couple of protein powders made the cut, but the flavors were often too earthy for my taste.

In comes Garden of Life Plant-Based Sport Protein. This is an amazing protein powder that is not only plant based, but also tastes incredible! I could rave about this protein for days!

Once I found the protein powder I started adding ingredients. I searched for ingredients that complimented my taste buds as much as they improved my health.

Continue reading Decadent Peanut Butter & Chocolate Plant-Based Protein Shake

Posted on

Plant-Based Banana Oatmeal – Clean, Fast, and Delicious

This is the best plant-based banana oatmeal recipe you will ever try. Not only is it packed with clean ingredients, but it is also super tasty and simple to prepare. It is loaded with healthy chia seeds, flaxseed, fruits, and nuts. These nutritious ingredients will keep you satisfied until lunch time.

Continue reading Plant-Based Banana Oatmeal – Clean, Fast, and Delicious